Wellbeing information
There is a wide range of wellbeing courses at BAEC.
We propose courses to improve financial resilience and wellbeing; and practical ways to make positive lifestyle changes.
Wellbeing courses do not require specialist equipment or know-how. All information shared in class is confidential and stay within the group.
Pilates information
BAEC runs mixed ability Pilates courses at the Poverest centre with an experienced tutor.
The classes take place in our spacious Main Hall. The maximum number of learners in each group is 16. We advise you to enrol early to secure your place.
Equipment and materials
You will need to provide your own mat and small equipment (ball, belt etc). You should not make any purchase before the start of the course apart from your mat, further requirements will be discussed at the first session.
Safety in the classroom
Our students' wellbeing and safety is our prime concern and we ask that you let us know if you suffer from chronic conditions. You will also complete a Health Questionnaire at the first session.
To assist us in keeping classrooms clean and clutter-free, please only bring what you need and arrive promptly, but not before the start of your session.
Only bottled water in a sealed container is allowed, please keep it in your bag when not in use.
Yoga Information
BAEC runs mixed ability gentle yoga courses at the Kentwood centre with Giovina Guerra. The maximum number of learners is 16.
Equipment and materials
You will need to provide your own mat and small equipment (ball, belt etc). You should not make any purchase before the start of the course apart from your mat, further requirements will be discussed at the first session.
Safety in the classroom
Our students' wellbeing and safety is our prime concern and we ask that you let us know if you suffer from chronic conditions. You will also complete a Health Questionnaire at the first session.
To assist us in keeping classrooms clean and clutter-free, please only bring what you need and arrive promptly, but not before the start of your session.
Only bottled water in a sealed container is allowed, please keep it in your bag when not in use.
Contact
If you would like to speak to a tutor about a particular course, let us know and we will arrange for our teacher to contact you.